The Latest

Mar 27, 2014 / 1,449 notes
stayin-fit:

extremegym:

LETS DO THIS BITCH

My attitude when im pissed and i just want to work out
Jan 25, 2014 / 7,902 notes

stayin-fit:

extremegym:

LETS DO THIS BITCH

My attitude when im pissed and i just want to work out

(via fuckyeahrunnergirls)

Jan 23, 2014 / 57,053 notes

thinspocean:

THIS IS NO FUCKING JOKE MAN

(via therunning-yogi)

Jan 19, 2014 / 3,778 notes
Jan 19, 2014 / 4,952 notes
Jan 19, 2014 / 16,779 notes
Jan 18, 2014 / 345 notes

thetrackrunner:

I love running past the distance runners when they’re all in a group and talking. Because for those few seconds all you hear is “did you get my text last night?”, “foooooooood”, “guys i gotta pee”, *someone singing under breath*, “i’m boooooored”, “who is going faster?!?”, “my shins are hurting”, “when’s the next meet?”, “foooood”.

And it is pretty much the best thing ever. 

(via runningxctf)

Jan 15, 2014 / 3,253 notes

fitanne:

Flexibility and Range of Motion | Beginner yoga with Tara Stiles. [Video] [Part 2]

(via therunning-yogi)

fitness-for-dayz:

 
Jan 15, 2014 / 7,033 notes
Jan 15, 2014 / 135,772 notes
crossfitters:

Babybeast: I’m so obsessed with these now. Best ab work ever. They’re fun after some heavy lifts. & always good to have fun in your training. Don’t forget. 
Jan 15, 2014 / 153 notes

crossfitters:

Babybeast: I’m so obsessed with these now. Best ab work ever. They’re fun after some heavy lifts. & always good to have fun in your training. Don’t forget. 

(via sports-bra-junkie)

Jan 14, 2014 / 3,333 notes

piecesinprogress:

Whether you’re looking for a quick 10 minute warm up before strength training or a daily 20-30 minute routine, these are perfect wherever you are! They combine straight cardio with strength building cardio to maximize your time and give you more energy throughout the day! Have fun! :)

For more at home workout plans go here. :)

(via 50flightsofstrong)

six-foot-sexy:

skinnyfitandsexy:

i know how to blow a paycheck 😘

the far left is now on my ‘want’ list
Jan 14, 2014 / 8,758 notes

six-foot-sexy:

skinnyfitandsexy:

i know how to blow a paycheck 😘

the far left is now on my ‘want’ list

(via sports-bra-junkie)

Jan 12, 2014 / 23,022 notes
Jan 11, 2014 / 5,054 notes

(via runningxctf)